Kit & Facilities
Take a look at all the kit and facilities we have to offer. From our modern equipment to our brand-new Spin studio, we’re sure there’s something to match your style.
Our Brand New Spin Studio.
Our dedicated Spin studio is equipped with the latest, high-performance stationary bikes to give you an energising and effective workout. Designed for all levels, the studio provides an immersive environment with adjustable resistance, digital performance tracking, and motivational lighting and sound systems.
The spacious layout allows for safe, comfortable movement and ensures everyone has room to train effectively. Whether you’re a beginner or an experienced rider, our instructors are on hand to guide you through techniques, posture, and training tips to help you get the most out of every session.
Equipment & Facilities
We offer a gym with free weights and purpose built cross training racks, TRX, rowing machines, spin bikes, cross trainers, Ski-ergo, assault bikes, Wattbike, treadmills, plus much more.
Our duplex facility provides a safe spacious environment, allowing you to fulfil your fitness needs.
Fixed weight machines include leg press, leg curl, leg extension lat pull down, chest press and row machine, plus a multi plane cable cross system.
Our upstairs stretch area comprises of a bands, balance balls, foam rollers and boxing bags.
Shower/WC facilities and a cloak/locker room available for your convenience.
All our instructors are highly qualified professionals and are here to advise on exercise, health and nutrition.
Each personal training client receives a full body consultation, a personal programme for them to follow and all our data is stored safely and securely.
Group Exercise Community
We are stronger when we work together as a team and our group exercise classes give you the opportunity to work out and socialise. We do everything we can to bring people together and elevate happiness.
We offer over 20 classes per week, varying in content. Whether you are 17 going on 70, we want everyone to benefit and make sure each class is totally inclusive.
Our easy to use app makes booking your class simple. You will also get a reminder 24 hours before, so no excuses!
Our group sessions are carried out here in the gym.
What our Client say about Us
Find out what our current clients have to say.
I’ve been training with Nick for over 10 years and during that time he has helped me with my goals. Through that time I have achieved some amazing personal bests as a result of his coaching skills.
I am 53 and have always been lucky in that I could eat exactly what I wanted, had an active job and children to run around after so other than an occasional pilates class, I didn’t exercise but stayed trim and healthy.
I highly recommend all of the team at Bod4you. I use all of them for my personal training as they each have something different to offer, but all work as a team to help clients hit their goals.
