Timetable
Here you can view our latest timetable, featuring a full range of classes to suit every goal and fitness level.
Our Aciton Packed Timetable.
Services
Take a look at everything Body4you has to offer. If you have any questions or would like to know more, our friendly team is always happy to help.
Fitness Classes
Choose from energising Spin sessions, core-strengthening Pilates, Strength & Conditioning, or high-energy HITT workouts. Whatever your style, we’ve got something for everyone from beginners to teenagers to the over 65s.
Personal Training
Our Personal Training service is designed around you, your goals, your ability, and your lifestyle. With the support of our friendly, experienced coaches, you’ll receive expert guidance, motivation, and a plan that makes real progress possible
Free Weights
Our gym is fully equipped for weight training, with a wide range of modern free weights and machines to support every workout.
The Gym
We offer both Peak and Off-Peak open gym memberships which allow you to use our facilities and variety of top-class equipment for your own training sessions.
What our Client say about Us
Find out what our current clients have to say.
I’ve been training with Nick for over 10 years and during that time he has helped me with my goals. Through that time I have achieved some amazing personal bests as a result of his coaching skills.
I am 53 and have always been lucky in that I could eat exactly what I wanted, had an active job and children to run around after so other than an occasional pilates class, I didn’t exercise but stayed trim and healthy.
I highly recommend all of the team at Bod4you. I use all of them for my personal training as they each have something different to offer, but all work as a team to help clients hit their goals.
