Oliver Horne

I’m a level 3 personal trainer with a deep lying passion for sport who recently studied at Cardiff Metropolitan University attaining a Bachelor of Science degree in Sports Media.

Cricket and football have always been two sports which I’ve loved competing in. During my time at university I competed in the BUCS Cricket Premier Competition whilst also playing for local cricket club Dumbleton CC. Cricket gave me the opportunity to play the 23/24 season down under in Australia for a team just north of Brisbane where my love for fitness and health was further enhanced through the outdoors lifestyle. In my free time I’ll either be watching sport (my beloved Leeds United), attempting to cook up a storm in the kitchen whilst not burning the house down or pulling a hamstring chasing round my one year old dog Max after he’s chewed another pair of brand new gym trainers!

Sport has given me some of my best life experiences and ultimately you’re only going to be successful if the team environment is a successful one. This is no different in the personal training industry where it’s my responsibility to make it as easy as possible for clients to train with maximum enjoyment and minimum barriers. My aim is to help those achieve their goals through a joint effort whether that be to increase fat loss, strength,power,sporting performance or general overall health. As a coach I will come up with specific training sessions to help you achieve your end goal with my job being to produce a plan which is sustainable and doesn’t feel like a chore to stick to! Embarking on a personal fitness programme can be a scary prospect but one which I want to make as easy as possible through creating strong personal relationships with all clients. Everyone should walk out the gym feeling better than they did when they walked into the gym with a smile on their face. Training should be fun as well as challenging and my ethos is that through the right balance of dedication, enjoyment and hard-work any goal can be achieved.

Starting at Body 4 You

I’m hugely excited about becoming a new personal trainer and class instructor at Body 4 You! In recent weeks I’ve shadowed sessions and led some group classes which has given me the opportunity to see how special the gym is to everyone involved. I can’t wait to see more of your faces in the near future and throwing myself into the Body 4 you family!