Luci Swift

I am a level 3 PT with qualifications in personal training, group based training, spin and nutrition. 

I have been qualified for nearly 10 years now but I have been running my own outdoor and in home personal training business for the last two years. 

My aim is to make keeping fit an enjoyable experience as well as the process it takes creating and working towards your fitness goals. I feel that everyone should feel comfortable and proud in and out of their bodies. We do have to spend our whole lives in them! 

As a mother of 3, I have the personal desire of wanting to feel fit, happy, healthy and strong. I feel this is so important not just for physical health but for emotional well-being and a happy life. 

I will help you set goals and push yourself towards achieving them. I believe we are all more capable than we think and with the right coaching I can help you see that potential. I personally thrive seeing my clients evolve and fall in love with this process. 

I use a mixture of strength and weight training with functional movements to improve fitness, endurance, aesthetic and strength.