Tyrene Mucadam

I’m a native New Yorker who moved to the UK 8 years ago. I work in finance but have a true passion for all things health and wellness. 

My fitness journey started like most when I wanted to work on myself and improve my physical strength. I became a coach 7 years ago where I qualified as a reformer pilates instructor and L3 personal trainer sparking my passion to teach and help people of all ages and abilities reach their fitness goals. 

I’ve competed in and won a number of CrossFit competitions across the United Kingdom. I’ve also worked with a wide range of clients both in group fitness classes and 1:1 coaching. I’m energetic, empathetic, and hyper focused on building people up. I have a wide range of experience from mat & reformer Pilates to HIIT and strength training.  

I recently had a little baby girl and understand the challenges in getting back to exercise which has led me to embark on working more recently with pre and post natal women. What drives me is to help people achieve their goals whatever they may be and doing it in a sustainable way which allows physical and mental growth!