Testimonials

I’ve been training with Nick for over 10 years and during that time he has helped me with my goals. Through that time I have achieved some amazing personal bests as a result of his coaching skills.

​After suffering an injury Nick helped me regain strength and we are still working on rebuilding my strength and recovery.

I was very patient and I quickly realised that he knew what he was talking about and I put my trust in him. The sessions have always been at the right level; gradually increasing in intensity but never more than is achievable. I can honestly say that after just a few months I felt so much better.

​He has a great understanding of what my goals are and I would highly recommend him.

​It’s not just physical health though; mentally I’m stronger, more self-assured, alert and happier.  

I am 53 and have always been lucky in that I could eat exactly what I wanted, had an active job and children to run around after so other than an occasional pilates class, I didn’t exercise but stayed trim and healthy.

Fast forward several years to a desk job and grown up children, I discovered that not only is middle aged spread real, but  it had arrived! I had piled on 8kg or so and was really unhappy about the way I looked and felt about myself. 

I kept driving past the Body4you flags by the road on my way to work and knew that I had to take a look at their facilities. 
From the start, Nick was knowledgeable, professional and without judgment. I was recovering from an injury and had limited mobility as well as some pain. This made me very protective and reluctant to do all of the exercises.

Through Nick I’ve lost weight, gained muscle and have so much more energy.

I highly recommend all of the team at Bod4you. I use all of them for my personal training as they each have something different to offer, but all work as a team to help clients hit their goals.

Their individual personalities make each training session fun, and I cry from laughing – not pain!

​I was always apprehensive about working with a male personal trainer but they are all very respectful and professional trainers. 

​The atmosphere is not what I expected from a gym, it’s got a huge age range of clients and it’s certainly not a gym bunny haunt – no high fashion here! 

​I feel at home in my oversized t shirt and crazy leggings!